Pilates Your Body

fitness from the inside out
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MAT CLASSES

 At the Monkey


(see below for details)
SCHEDULE

                
pilates
WISHING ALL MY PILATES FRIENDS A HAPPY AND HEALTHY NEW YEAR!

NEW CLIENTS

 Introductory Specials
3 Privates for just $150
($75 Savings)
3 Semi-privates for only $100
($35 Savings)

 Letter from the Editor...
MAT CLASSES AT THE MONKEY!

I hope you are enjoying this wonderful time of year and the stormy weather that's been coming our way!

It's TRUE!! All of us at Agile Monkey Pilates Studio are very excited to finally be offering Mat classes to our community!

Pilates is definitely a healthy habit to cultivate, and the affordability and fun of a drop-in Mat class make it especially habit worthy! If you already visit the studio once a week, imagine being able to get in another revitalizing hour of Pilates for the cost of lunch! If you have been itching to get into the studio, but the cost of working on the equipment has kept you away, then these classes can open the studio doors to you once more!

And not only is it affordable, but Pilates on the Mat has a special way of conditioning the body that keeps challenging practitioners at every level. Using nothing but your own body weight and your true sense of feel; your hands, feet & toes on the mat, gravity and the art of balance, these are the things that help bring your mind into your movement, making the quality of each movement that much more meaningful.

Classes will be offered Tuesdays & Thursday evenings, and Saturday mornings to start.
I'll be teaching the 7 PM class on Thursdays and I'd LOVE your company!

We hope you can come and experience Pilates with us in this new (to the Monkey) format!
For more information about class times and pricing please visit the Agile Monkey website at www.agilemonkey.net

OR Contact me directly :)